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Join us for a time of renewal, rest, and learning with others seeking to reset and grow.
This year’s retreat is led by three sisters with a passion for community, spiritual health, mental wellness, and body positivity.

Bestselling author and therapist Megan Logan, LCSW will lead workshops based on her 25 years of experience as a licensed clinical therapist and her two books, Be Kind to Yourself: 52-Week Workbook to Nurture Your Beautiful Self through the Good Times, the Messy Times, and All the Seasons In Between and The Self Love Workbook for Women.
Shannon Sherfey, MD, is a family physician, a certified yoga instructor, and is pursuing board certification in Lifestyle Medicine. She is committed to helping others learn about wellness education, sleep health, whole-food nutrition, and fitness. Shannon will facilitate a wellness assessment and lead sessions on healthy eating to support mind and body, sleep and menopause, yoga, and meditation.
Carmen O’Shea, Director of Pocono Plateau Camp & Retreat Center, and certified candidate for elder in the United Methodist Church, will lead an optional bible study and a spiritual Sunday closing session.

This retreat is open to all ages 18 and above and all genders.
Price: $180 (includes 2 nights and 5 meals)
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