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MINDFUL MEDITATION
Tuesday, December 03, 2019, 11:15am - 12:30pm
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MINDFUL MEDITATION ▲
Mindfulness, the practice of purposely paying attention in the moment, is a form of meditation that helps us befriend our minds and attain peace within our lives. Learn to practice mindfulness through sitting and walking meditation.

Time: Tuesdays from 11:15 AM – 12:30 PM
Instructor: Sue Ruskin-Mayher, PhD

THIS CLASS REQUIRES MEMBERSHIP TO THE FCC AND PRE-REGISTRATION- THIS CAN BE DONE AT THE FCC ON THE CHECK IN COMPUTER
* If you are unable to pre-register at the check in computer or need to cancel your pre-registration please contact The FCC via phone or email
Location The Friendly Community Center, 6683 Route 191, Mountainhome, PA, 18342, United States

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