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Crystal Bowl Sound Bath at the Community Center

Feel vibrantly alive! Quartz crystal singing bowls are played, each one tuned to a chakra energy center of the body, where sound nourishes and stimulates the many systems of the body. Stretch out on a mat or sit in a chair and allow the sound to flow energetically through you. Benefits include: rejuvenation, deep peace, heightened awareness, and relaxation for the mind, body, and spirit. Join us for this special vibrational meditation!

Time: First Thursdays of the month at 7 PM
Instructor: Kimberly Matthew
Cost: $10 per session; Reservations required

More Information:
http://www.thefriendlycommunitycenter.org/programsandevents/

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